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THE NUTRITIONALS per 100g

Energy: 1,430 kJ/338kcal

  • Fat: 1.2g
  • Of which saturates: 0.6g
  • Carbohydrate: 19.4g
  • Of which sugars: 0.2g
  • Fibre: 11.7g
  • Protein: 68.3g
  • Salt: 0.4g
  • Potassium: 1,320mg (66% RDA)
  • Calcium: 327mg (41% RDA)
  • Iron: 85mg (607% RDA)
  • Magnesium: 290mg (129% RDA)
  • Phosphorus: 1,110mg (159% RDA)
  • Vitamin A: 19,900ug (2,488% RDA)

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