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Goldenberry + Chia Smoothie

THE NUTRITIONALS per 100ml

Energy: 466kJ; 111kcal

Fat: 4.4g

Of which saturates: 0.5g

Carbohydrates: 12.8g

Of which sugars: 12.6g

Fibre: 3.9g

Protein: 3.2g

Salt: 0.0g

Iron: 11.4mg (81.4% RDA)

Potassium: 325mg (16.3% RDA)

Zinc: 6.24mg (62.4% RDA)

Vitamin C: 25.3mg (31.6% RDA)

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