Menu

THE NUTRITIONALS per 100g

Energy: 1925kJ/418kcal

Fat: 30g

Of which saturates: 3.47g

Of which polyunsaturates: 24g

Omega 3: 18g

Carbohydrate: 20g

Of which sugars: 0g

Fibre: 33g

Protein: 21g

Salt: 0g

Calcium: 569mg (70% RDA)

Iron: 7mg (50% RDA)

Zinc: 5.7mg (50% RDA)

Magnesium: 335mg (89% RDA)

Selenium: 55ug (100% RDA)

Folic Acid: 48ug (25% RDA)

Find us in

Holland & Barrett Costco