• ½ small red onion, finely chopped
  • 3 tbsp lime juice
  • 1 small watermelon cut into chunks
  • 1 cucumber, cut into chunks
  • 30g rocket leaves
  • 10g chopped fresh mint
  • 30g pumpkin seeds
  • 1 tbsp chia seeds
  • Black pepper, to taste


  • 30g toasted pistachios (for a nutty crunch)
  • 20g feta or vegan cheese, crumbled (adds a creamy, salty dimension)


  1. Marinade the chopped red onion with the lime juice for about 5 mins
  2. Whilst marinating, mix all other ingredients together in a large bowl. Then add the onion-lime dressing. Mix well.
  3. Enjoy!